Breakthrough Healing With Red Light
Red Light Therapy is an innovative treatment that uses red and near-infrared light to stimulate cellular function. These advanced light photons penetrate deep into the skin and muscles to encourage cell regeneration and repair, accelerating the body’s healing ability. Non-invasive and non-toxic, red light therapy treatments have been scientifically proven to enhance recovery, boost skin health, improve sleep, and so much more.
Whether you want to elevate athletic performance, relieve pain, destress, or rejuvenate your complexion, red light therapy has the solution.
Benefits of Red Light Therapy
Red light therapy benefits encompass everything from skin health to pain relief. Here are just some of the rejuvenating qualities of red light treatment.
Reduces Inflammation
Powerful light photons stimulate cellular repair and collagen production to ease inflammation of damaged tissue and joints.
Accelerates Recovery
The treatment increases blood flow and cell regeneration to boost the body’s natural self-healing process and improve strength.
Relieves Pain
Increased blood flow to damaged tissue helps to reduce joint and chronic pain.
Improves Skin Condition
This versatile treatment boosts collagen production, reducing fine lines and wrinkles and improving skin’s firmness, elasticity, tone and texture.
Aids Relaxation
Red light has a soothing effect on the body and stimulates melatonin to promote relaxation and restful sleep.
The Power of Red Light Therapy
Experience red light therapy like never before. Re:nu’s state-of-the-art red light therapy beds deliver the largest range of wavelengths across the red and near-infrared light spectrum. Each therapy bed is equipped with an unparalleled 42,000 individual LEDs to guarantee complete coverage and optimum results.
What To Expect During Red Light Therapy
Induction
One of our friendly therapists will guide you to your private room and set up your red light therapy bed. They’ll instruct you on how to prepare for your session and will answer any questions you may have.
Treatment
After your therapist leaves, remove your clothing and lie down on the red light therapy - just remember that any areas you want treating must be exposed to the light. Relax and enjoy your treatment.
Consistency
Consistency is key when it comes to red light therapy! Our specialists will offer advice on a suitable course of treatment for your individual requirements.
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Red Light Therapy FAQ
What is Red Light Therapy?
Red Light Therapy, also known as Photobiomodulation (PBM) or low-level light therapy (LLLT), is an advanced treatment that uses red and near-infrared light to target various health and wellness concerns. PBM therapy can improve cell regeneration, alleviate pain, accelerate healing, and reduce signs of ageing.
How Does Red Light Therapy Work?
Red light and near-infrared photons penetrate the skin and muscles, directly targeting the mitochondria in the body’s cells. The wavelengths encourage mitochondria to produce more energy, which restores cellular activity such as regeneration and healing.
Is Red Light Therapy Safe?
Red light therapy is a safe, non-invasive, and non-toxic treatment. Our advanced red light therapy beds are expertly designed to offer a wealth of unique benefits in a safe, controlled environment. If you have concerns about undergoing treatment, speak to one of our therapists or a medical professional before booking.
How Long Does Red Light Therapy Take To Work?
The benefits of red light therapy can be seen and felt from the first treatment; however, we encourage visiting Re:nu for multiple sessions to experience the best results. The noticeable benefits will also vary depending on the desired results:
1-5 sessions: You can expect immediate improvements in skin tone and hydration, and relief from minor muscle and joint discomfort.
6-10 sessions: Skin’s elasticity will improve and fine lines will diminish. If you use red light for pain relief, you’ll notice reduced inflammation and faster muscle recovery.
11-20 sessions: A consistent series of treatments can help with long-term pain relief, improved sleep, and enhanced mental clarity. You’ll also benefit from smoother skin with a visible reduction in fine lines and wrinkles.
How Many Sessions of Red Light Therapy Do I Need?
The number of recommended treatments will vary depending on your personal goals and physical requirements. Our trained therapists will advise on the optimum number of therapies to book when creating your wellness plan. However it is important to remember that consistency is key.
What Do I Wear To My Appointment?
Red light can only be absorbed by your skin when fully exposed. You can wear clothes during your treatment but any area you wish to treat needs to be exposed.
Do I Need Eye Protection When Using a Full-Body Red Light Therapy Bed?
Yes, you should wear eye protection during red light therapy. While red light isn’t considered harmful to the eyes, its brightness could cause discomfort or strain without protective eyewear. Free eye protection is provided.
How Do I Prepare For My Red Light Therapy Appointment?
For maximum impact, you will need to expose any areas of skin to be treated, so we recommend arriving in clothes you’re comfortable wearing on the bed or bringing a change of clothing. The room is private with a lockable door, so if you prefer to wear minimal clothing, this is entirely your choice. Before your treatment, remove any lotions, oils, or makeup that may block light absorption. And remember to stay hydrated before and after the session.
Can You Combine Red Light Therapy With Other Treatments?
Absolutely! Depending on your goals, we can help you devise a complete treatment plan that incorporates multiple wellness treatments.
Can Anyone Have Red Light Therapy?
Red light exposure is safe for most people but may exacerbate certain health conditions. These include, but aren’t limited to, epilepsy, thyroid disorders including hyperthyroidism, photosensitivity, certain cancers, malignant lesions, and recent burns to the skin.
If you have any pre-existing health conditions, consult a medical professional before booking a treatment.